The Happiness Workshop/ A path to happiness

Motivational and life skills program for Mind, Body and Soul

A Complete Program for Mind, Body and Soul

The program is designed to help women to get a healthy body, mind and soul. The search for happiness, love, health and success is universal; however the actual achievement is affected by various factors like how one looks, how one takes care of their body, how one thinks, how one behaves, and how one deals with people and situations. To ensure maximum achievement in life, this program works on making women smart, confident and charming.

Along with spiritual well being and physical improvement, the program will add grace, poise and right attitude in their personality to make them shine like a star and blossom like a flower.

The program helps to maintain a healthy life style, get mental peace, improve relationships and develop positive attitude.

Rise and Shine
  • 3 months / 1 month module
  • Frequency – Twice a week
  • Session Duration- 1 ½ Hour

Inner- self

  • Keep your Spirits High – Self Esteem and Self Confidence
  • Let go Pain – Inferiorities and complexes
  • Be a Fighter – Challenges and conflict resolution
  • Feel Good – Positive Thinking
  • Holistic Living and Spiritual well being


  • Win Hearts- Basics of Good behaviour
  • Be Sophisticated – Social and Dining Etiquettes
  • Take control of your life – Appropriate Body Language
  • Balance your Life – creating harmony in relationships-spouse, children, In-laws

Physical Appearance

  • Shape Up – Health and Fitness
  • Radiant Looks – Skin and Hair
  • Be Gorgeous – Make-up, style and dressing
  • Training Sessions
  • Practical Sessions (Aerobics, Yoga, Meditation, skin and hair care, Make up)
  • Group Activities
  • Counseling Sessions
  • Women of all ages seeking love, success and happiness in their life.

A certificate of participation in the program will be awarded on successful completion of the course.

You Can Change !

Thanks for taking Interest in our services. We welcome you to “YOU Can Change”. Let us help YOU to change yourself into a successful and confident person. We would be happy to help you in fulfilling your requirement. We assure you best of our services, a remarkable experience and life changing results.

We offer Corporate training, Spoken English Coaching, English Communication skills training, Personality Development for everyone and Phonics classes for Kids. Let us know your requirement in detail. You can contact us on 9974000888 / 9998900055 / 0794006188 or mail us your requirement at

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Golden Words of our Students

Appreciation encourages one to do better! We are proud and honoured with
the kind words of our esteemed corporate clients and students.

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